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New year resolutions - are you sticking to them?
How successful have you been in sticking to your New Year's resolutions? Psychology students are of the mindset that it generally takes an average of 21 days to formulate a habit. Today being January...
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Communication - couples do not always communicate better than strangers?
In a recent study, psychologists have discovered that couples don't always communicate well. In fact, some couples communicate no better than complete strangers. After reading this article I sat down...
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Falling Skies demonstrates multiple parent/child relationship dynamics
'Falling Skies' maybe TNT's new sci-fi drama about an alien invasion but the main storyline shows multiple parent/child relationship dynamics. The pretense to the story is that aliens are harvesting...
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Bizarre news: Man convicted on vandalism charges using raw chicken
Denver -- Ronald Smith was found guilty of 'second degree burglary and criminal mischief' on Wednesday. According to reports he put raw chicken in his ex-wife's heating ducts, erasing her computer...
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Is chivalry dead or does it live on in the modern day and age
It is an interesting question, one not taken lightly thanks to the romanticism that it is associated with. To truly answer the question, one must first define the word. In 1292 the word was written in...
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Should you act on feelings you have for someone in another relationship?
So now you have gone and done it… or should I say your heart has put you in a very uncomfortable position. You have feelings for your best friend’s girl or you have started to show...
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30 days to a happier you: day one discovering the good in you
It really should not surprise you that finding a happier you starts with acknowledging the good in you. It seems like a simple process but how many times in a day do you point out to yourself that...
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30 days to a happier you: day two ~ exploring your thoughts
Many professionals use journaling as a tool to help patients discover what may be hidden from the conscious mind. You are going to use journaling over the next 29 days as a tool to help you reinforce...
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30 days to a happier you: day three ~ don't forget the body
So far we have focused on improving how you look at things from a mental perspective. Today we are going to give your mind a break (don’t forget to read your affirmations morning and night ~ Day One...
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30 days to a happier you: day four~ remember to reward yourself
It doesn’t take a rocket scientist to know being happy is a multiple way street. Just like it requires many jig saw pieces to form the beautiful picture you are working on; the same goes for...
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Hypnotherapy is mind control (myth # 1)
America’s perception is changing. Technology is a focal point, but as we begin to grow, another area on the opposite end of the spectrum is beginning to shine like a beacon in the otherwise crowded...
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Tips to help you revitalize a stale relationship
The truth is sometimes hard to swallow. No one wants to openly admit their relationship is getting stale. They want to believe things are running the natural course; but truth be told, successful...
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Step into spring with a refreshing new look (give your self-esteem a boost)
It is no secret there are psychological benefits to looking good on the outside. Study after study has proven a correlation between self-esteem problems and looking good. It is a matter of putting...
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Dr. Drew gets real with Wendy Williams and talks Nivea 'Touch' campaign
Dr. Drew from the television show “Celebrity Rehab” and "Life Changers" visited the "Wendy Williams Show" on Thursday to talk about his upcoming season and Nivea’s “Touch Program”. His...
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A curse word or two is good for you
It is a question our friends over at Huffinton Post asked this week, "is cursing good for your health?" Like all good news sources they researched the studies available on the topic and found two in...
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New study links ‘Social Jetlag’ to obesity, smoking, insomnia and drinking
Obesity is big news in the media today. Everyone wants to get involved (including the government - check out yesterday's big news regarding a sugary drinks ban here), they want to fix it, to discover...
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Dylan McDermott's mother's murder solved 45 years later hopefully brings closure
The death of a parent is a terrible experience, especially when the children are young and impressionable. It makes matters worse when the death of that parent was ruled an accidental death. Now...
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Katie Holmes and Tom Cruise reportedly fought over religious decisions for Suri
A mother’s love for a child is a beautiful thing. Nothing can come between them; including religion and husband in some cases. It is also no secret religious beliefs can bring relationships together...
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First step to better time management
Have you ever sat down and wondered what happened to your day? Have you ever had every intention of completing a task only to finish your day without even beginning? If you have, you are not...
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Study finds older fathers have increased chance of having children with autism
The New York Times reported on a new study that was released on Wednesday showing a link between children fathered by older men (40 and above) and those children developing autism or schizophrenia....
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